#013: Worst Fragrance... Better Ways
I get it. No one wants to be stinky. No one wants their home to smell stale or dirty. But.... the smell-goods come at a toxic price. I know, it breaks the heart. We have memories and attachments to specific smells. We have favorite scents for body, home and laundry..... and just about anything else. THEY ARE EVERYWHERE! It's hard to imagine giving them up! The painful part is realizing they are massive endocrine, respiratory and mood disruptors (to name a few).
But..... TAKE A BREATH! (Hopefully your last of toxic fragrances.) DON'T PANIC. There are simple ways to ditch toxic fragrances and become aware of where they're hiding. Understanding how much can be hidden under the "FRAGRANCE" listing is shocking. We also briefly talk about how fragrances/aromas/smells are processed in the brain and why it's important you smell pure substances. As you begin to throw out toxins you'll be surprised at how sensitive you become when exposed to them again. Like me, you'll be wondering: HOW DID I NOT NOTICE!!! Take heart! There's a lot out there to help us switch TOXIC for PURE.
The Dirty on Fragrances Blog Post:Recap + sources for cleaner aromas and fragrances.
REFERENCES from today's episode:
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