#025: The Power of Acting On "I need a break!"
I NEED A BREAK!! The best, most intentional, of us struggle with this on the daily. Then it builds until everything becomes too much. Sometimes we're forced into a break (no good!), sometimes we recognize when we're overloaded, and sometimes it's just a gut-check we know we need to act upon. When we need direction, I believe one of the best things to do is SHUT IT ALL DOWN (as much as possible). Keep the life basics going and strip away any and all extras. It's absolutely amazing how we are created to realign by realigning with our highest priorities.
Sometimes our overwhelm (MINE!) is born in a need for achievement we've adsorbed from outside sources. Our quote for the podcast > COMPETITION: No work noble or lastingly good can come of emulation any more than of greed: I think the motives of spiritually the same. - George MacDonald
How did I shut down a lot of overwhelm for 2 weeks? I talked about it today on the podcast.
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