Description

#031: So you want to level up your immune support game?

We're honest around these parts, so this episode will hit home.... but is delivered with a whole lotta love. Strong immune systems ALSO have household and environmental toxins eliminated as much as possible. It also includes protecting sleep (as much as possible) and being aware of what you're consuming. We could go on for days! BUT.... as you listen remember it's SIMPLE steps, not overnight, drastic changes that lead to consistent, long-term health. SIMPLE SWITCHES is what I like to call them. I hope you gain some AH-HA! moments this episode.

Once again, GRAB A NOTEPAD!

RESOURCES

• Wool Dryer Balls to replace softener smell (just add essential oils)
• Bon Ami Cleaner (Amazon link) I've found it much cheaper at Target, though.
• Love Candles? This dōTERRA Aroma Essentials Starter Kit with diffuser is a great switch!
• Starter dōTERRA Immune Support oils set with added oils Humidifier + BONUS Lemon Eucalyptus & Wild Orange

OTHER EPISODES YOU MIGHT ENJOY

• Toxin Knockout Series- Episode #9 - #13
• Food Series- Episode #2 to #8
• Get Prepped Series- Beginning with Episode #27

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