Finding your voice to improve mental health

Description

Hello and welcome to tHRive at work, season 2!

Today we are discussing the topic of, "finding your voice to improve mental health', with inspirational speaker, Nick Elston, a highly experienced Inspirational Speaker, Lecturer & Award Winning Mental Health Engagement, Transformational Speaking Coach & Founder of Forging People.

Nick believes that in life, in business, in education - we can either let our adversities, our challenges, define us negatively for the rest of our lives…or…we can choose for them to forge something beautiful, something powerful – something that never would have existed without you going through your ‘stuff’ in the first place. It takes the same energy to destroy us as it does to act as a catalyst for breakthrough change

During today's podcast, you will hear us talk about;-

- Finding the help and hope you need to move forward

- Removing barriers to succeed

- Understanding the process of change and how to navigate your way through the process by talking yourself into 'a winning game'.

....... and so much more.

As always, Nick's contact details are listed below for further guidance or to contact Nick directly!

Nick's contact details

Ø Linkedin: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/nickelston/

Ø Email: ⁠pa@nickelston.com

Ø Nick Elston website: https://nickelston.com/

Get in contact with Rathbone HR Solutions!

Ø Email: ⁠⁠⁠⁠⁠⁠⁠⁠polly@rathbonehrsolutions.co.uk⁠⁠⁠⁠⁠⁠⁠⁠