Meet Sonia Robinson, APR — a powerhouse communicator, breast cancer survivor, and founder of Mamie Ruth & Co., a movement born from the belief that the pause in your story isn’t the end, it’s the turning point.
After leading multimillion-dollar organizations and shaping brands across healthcare, education, and biotech, Sonia did something bold: she stopped. That pause became her greatest act of power, the moment she learned that thriving doesn’t always mean pushing harder, but sometimes means stepping back, remembering who you are, and beginning again.
Through Mamie Ruth & Co., Sonia now helps high-performing women reflect, reset, and reclaim their path forward, using her voice as a speaker, advocate, and brand strategist to redefine what success looks like for women in leadership.
In this SheBoss episode, Sonia joins Megan with Flourish to explore the power of rest, resilience, and rising again. Her story is a masterclass in courage, and a reminder that sometimes the bravest thing you can do is pause.
In this episode:
How to rebuild after life interrupts your momentum
The truth about “thriving” and why it’s not always hustle
How legacy and leadership can coexist beautifully
This conversation will make you laugh, reflect, and breathe deeper, because your pause has power, too.
Learn more about Sonia and Mamie Ruth & Co.:
