This episode is brought to you by Houston Moms! Not only are we the perfect resource for all moms in Houston, but we also know exactly what you’re looking for! Check out The Ultimate Guide to Summer Camp for Houston Kids & Teens, broken down into Day and Overnight Camps, perfect for mapping out an eventful summer for your kiddos!
Being an anxious mama in this day and age can be absolutely exhausting… and relatable! Moms have seen so much over the past few years, and it’s hard to imagine NOT being anxious. But anxiety doesn’t have to be our identity. There are ways to manage the fear, uncertainty and stressful stuff moms have been bombarded with.
Jenny & Ashley are sharing how anxiety manifests itself as moms and how they’re managing to cope! Journaling (check out Penzu if you want to type out your thoughts), therapy, headphones to combat loud noises, preparing and focusing on what you can control are all very helpful!
Here are a few resources for managing your anxiety:
The Highly Sensitive Person by Elaine N. Aron, Ph. D
The Cost of Control by Sharon Hodde Miller
Podcast: Momwell with Erica Djossa
And make sure you follow Houston Moms Contributor, Becca, on Instagram, as she is brilliant at sharing ways to prepare your children instead of scaring them, making fears and anxieties less overwhelming!
“Cream & Sugar” Recommendations:
The Art Car Parade is a Houston tradition that combines creativity and vehicles of all kinds! Loads of incredible art displays with unique themes that blew our minds! Make sure you’re there next year!
Houston Moms “House Blend” Posts:
