This episode of The Cold Coffee Club is brought to you byNext Level Urgent Care. As we enter into the long-awaited fall season, sports injuries, flu bouts, sinusitis, and respiratory illnesses are circling the Houston community. Next Level Urgent Care has you covered for these instances and more! With convenient locations throughout the Houston community and surrounding areas, they are open 7-days a week from 9am – 9pm to serve you.
Self-Care is NOT selfish! Take good care of yourselves, mamas! Whether it’s working out, getting a massage or simply getting up early to enjoy your morning coffee while it’s still hot, do what you need to do to maintain your sanity, your sense of self and your mental wellbeing! Eleanor Bodwin from Embrace the Mom Bod joins The Cold Coffee Club to remind us of the importance of self-care, how it affects our abilities to parent with love and care, and how our enneagrams can come into place when we pursue self-care!
And Eleanor reminds us not to forget to mark our calendars: July 31st is National Mom Bod Day! Celebrating our bodies as moms is a great form of self-care!
“Cream & Sugar” Recommendations:
Feel like you’ve watched and re-watched all the Executive Producer: Dick Wolf shows out there? Check out on more that may have flown under the radar. New York Undercover is streaming on Peacock and Amazon Prime Video. It follows two undercover detectives as they navigate crime in urban New York. The 90’s Hip Hop and R&B played throughout the show is incredibly nostalgic for many and takes you back to that time! Worth the watch!
Houston Moms “House Blend” Posts:
The holidays can be a tough time for single parents, especially when their kids are spending memorable holidays moments with the other parent. Brianna Griff wrote a post about coping with split holidays in “Single Parent? Here’s How to Survive Holidays Without Your Kids.”
