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Description

Chef Tiffany Thomas shares how time swapping saves your week. Lighten your mental load, eat healthier, and feel refreshed by doing one simple thing during lunch.

Episode Resources:

IG: instagram.com/cheftiffanythomas

Link to Tif's Picks newsletter featuring easy lunches with recipes and ideas: https://preview.mailerlite.com/m3o9x5p6q5

Meal-prep site to find a meal-prep chef in your area: seasoned-soul.com

Weekly recipe club: cheftiffanythomas.com/recipes

If you're loving the recipe inspiration, subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you eating healthy while thoughtfully doing less. Subscribe to the annual membership for only $45 and feel confident making 24 new delicious recipes this year. Save 10% with code: 10-THE-POD-SENT-ME

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