Tina Green is back to talk about supporting the body during autumn, from daily rituals to dietary edits. Get ready to check your energetic budget because Tina talks sleep, intimacy and wellness.
Tina Green is a Chopra Certified Meditation Instructor, Ayurvedic Health & Lifestyle Teacher and Well-being Coach who offers programs and resources for well-being focused around the mind-body-spirit connection.
Find more from Tina: https://floatyourcork.com/ & @floatyourcork
Virtual Cooking Classes:
October 19th "Cozy Italian Soup" Cooking Class: https://www.foodiewithalife.com/shop/p/cozy-dinner-virtual-cooking-class
November 15th "Holiday Sides to Healthy Lunch" Cooking Class: https://www.foodiewithalife.com/shop/p/holiday-sides-to-healthy-lunch
Seasonal Recipe Bundle: bit.ly/3BHktkvSRB
Healthy, feel-good recipes are a click a way. Subscribe to my Seasonal Recipe Bundle (SRB) and you'll receive seasonal recipe packs each quarter to keep you inspired and your family excited for dinner. Subscribe to the annual membership for only $45 and add 24 delicious recipes delivered to your inbox this year. Save 10% with code: 10-THE-POD-SENT-ME
