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Welcome Back to the Minute 60 seconds, something interesting, just enough to get you started. I’m your host Carlton, lets begin.

So we’ve talk about setting up a positive feedback loop but I need to spend today’s minute talking about the opposite of that. I call it a spiral. This negative feedback loop is created when we accept a negative evaluation and do nothing to break the loop.

The spiral tells you that you can’t do it.

The spiral tells you that you are no good.

I’m here to tell you today that you need to break out of the spiral. I know you can do it. I believe in you. Let’s Go do something great today.

That’s The Minute