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Description

Disclaimer:

This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.

To be successful in life, you do not need to be secretly anxious. Trying to seek help from a mental health professional is not a sign of weakness.

You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental health resources at http://www.silakbo.ph/help/

Spotify: https://open.spotify.com/show/7CuUezBq7KriFpX5Kbiovc

Apple Podcast: https://podcasts.apple.com/.../minded-on.../id1591345406

or for more episodes, go to my

website: podpage.com/minded-on-mental-health-cbt-podcast-1

Connect with me:

Website: https://aileenangcbt.com/

FB Group: https://www.facebook.com/groups/meanttomatter

Email : mindedcbtpodcast@gmail.com

#podcast #mentalhealth #meanttomatter