Disclaimer:
This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.
You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental health resources at http://www.silakbo.ph/help/
This episode is about moving through grief, loss, and transitions. Many people are quietly mourning the loss of a loved one, a relationship, a career or profession, or anything or anybody they care about. Let us learn how to move forward and have a new hope.
Connect with me🤝:
Website: https://aileenangcbt.com/
FB Group: https://www.facebook.com/groups/meanttomatter
Email : mindedcbtpodcast@gmail.com
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