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Disclaimer:

This podcast is a safe space to share experiences and tackle issues related to mental health. It is meant not to work as intervention or replace any treatment option. Should you feel that you are suffering from any mental discomfort, it is necessary to seek professional help from mental health professionals.

You may check this directory of mental health facilities, services, and organizations from around the Philippines: the https://mentalhealthph.org/directory/ or check the mental health resources at http://www.silakbo.ph/help/

How Are You Doing?  Moving Through Grief, Loss, and Transitions One Day at a Time  By Aileen Evangelista-Ang and Marivic Castillo-Tatlonghari  Available on Kindle and very soon in PDF format.  https://www.amazon.com/s...

Connect with me🤝:

Website: https://aileenangcbt.com/

FB Group: https://www.facebook.com/groups/meanttomatter

Email : mindedcbtpodcast@gmail.com

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