In this episode, Jay & Austin introduce themselves & explain the importance of the Mindful Body Podcast. The first topic they lead with is Identity. They discuss their own personal identities, other people's view of their identities, how to overcome people pleasing, and so much more! Join them in the discussion by following them on social media and sharing your thoughts!
www.instagram.com/coachaustinjimenez
www.instagram.com/jayjosephk1ng
www.tiktok.com/coachaustinjimenez
www.tiktok.com/jayjosephking
TedTalk WHY Exercise is so Underrated: https://www.youtube.com/watch?v=DsVzKCk066g
For questions or inquiries, please email us at mindfulbodypodcast@gmail.com
