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In this episode, Jay & Austin discuss what it means to get into alignment with your body, mind, and spirit. They've deep dove into themselves to figure out what it takes for each one of them to get into a state of alignment and now they want to share their thoughts with you. Join them in the discussion by following them on social media and sharing your thoughts!

www.instagram.com/coachaustinjimenez

www.instagram.com/jayjosephk1ng

www.tiktok.com/coachaustinjimenez

www.tiktok.com/jayjosephking

For questions or inquiries, please email us at mindfulbodypodcast@gmail.com