I've hit plenty of mental walls back in the day and sometimes I still hit mental walls. Sometimes I go through these mental funks. We all do. It's human nature. These mental funks have the power to keep us in bed. They have the power to keep us from moving our bodies and engaging with people. Mental funks even have the power to put us in a state of depression. Never let the mind control the body. The body should always in control. We have to keep pushing through. We have that ability. We are optimal human beings.
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