hey honey ~ Real consistency isn't about forcing yourself into someone else's definition of success. It's about knowing your priorities, honoring your biology, and building flexibility into your systems so they actually last.
In this video, I'm breaking down the 3 essential elements that make consistency sustainable—and why most of what you're being consistent with is just performative wellness slowly burning you out. If you're exhausted by your routines, draining yourself with daily habits, or wondering why nothing feels like it's actually changing despite all your effort, this is for you.
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