The problem of pacing when you're too sick to be normal and too well to be disabled.
I call this "passing". I pass for well, despite enormous daily limitations.
There is also a prevailing attitude to fibromyalgia that we ought to "push through" and get on with it. Even amongst people with fibromyalgia.
And I believe that attitude is what made me worse.
In addition to fibromyalgia and chronic fatigue syndrome, I was burnt out.
In this episode I share what pacing is, my experience, how to get started and more.
Free pacing training https://www.melissavsfibromyalgia.com/tools-to-fight-fibromyalgia/pacing-for-fibromyalgia-training/
Join my exclusive members group https://www.patreon.com/MelissaReynolds
The Melissa vs FMS/CFS Facebook group https://www.facebook.com/groups/3298458900229311
Please do leave a review and share this episode with any you feel will benefit.
