This is your complete guide to getting started with yoga for fibromyalgia.
Find all of the notes and extra details and resources here https://www.melissavsfibromyalgia.com/2020/12/01/the-yoga-for-fibromyalgia-practice-guide-how-to-start-your-practice/
Join us in the Yoga for the Chronic Life program - it is a very special program that blends yoga with chronic pain and fatigue management principles. You will get a gentle, guided journey to start, adapt and maintain your practice and get those side benefits yoga can offer us https://melissavsfibromyalgia.teachable.com/p/yoga-for-the-chronic-life.
