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Are you feeling under pressure, anxious or overwhelmed?

Is everything stressing you out?

Life doesn't have to be like this, find out how to reduce stress and thrive.

I’m Chris Maragkakis and I’m a Women’s Life Coach, Mindfulness Specialist, Podcaster, Speaker and wellbeing provider and my aim is to empower you to thrive.

You can learn more about me here: https://www.simplybe.org.uk

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Take care of you.

Chris.😊

#stress #overwhelm #copingskills #underpressure