Did you know that 90% of the thoughts we have each day are the same as the day before?
In this episode of Mindful Mutterings, we dive into the power of limiting beliefs and how they may be holding you back from achieving your true potential. Are those recurring thoughts stopping you from reaching your goals, fostering healthy relationships, or living a life of abundance?
We’ll explore how to break free from this cycle of self-sabotage and start replacing those limiting beliefs with empowering thoughts that will unlock new opportunities and growth in your life. Learn actionable strategies for identifying and overcoming the negative thought patterns that prevent you from thriving.
I’m Chris Maragkakis, a trauma-informed anxiety coach and founder of Simply Be Wellbeing, here to help you reprogram your mindset and embrace your true potential.
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Learn more about my approach here: Simply Be Wellbeing
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