For years, we’ve been taught to make decisions from a rational standpoint, often dismissing the role of emotions in the decision-making process. But research shows that this approach may not be as effective as we’ve been led to believe.
In this episode, I’m diving into the head-heart connection, exploring how emotions impact our decision-making, and why understanding this connection can help you make more informed, balanced choices in your life.
I’m Chris Maragkakis, a trauma-informed anxiety coach and founder of Simply Be Wellbeing. My mission is to help you understand and manage your emotions so you can make empowered decisions that align with your true self.
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Learn more about my work at: Simply Be Wellbeing
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