As your daughter grows up and becomes more independent, maintaining a close and supportive relationship can feel challenging. How can you stay connected while giving her the space she needs to grow? How can you support her through the challenges and changes she’ll face in life—without overstepping?
In this episode of Mindful Mutterings, I’ll share practical strategies for fostering a strong, healthy bond with your daughter as she navigates the journey to adulthood. You’ll discover how to communicate effectively, set healthy boundaries, and offer support that empowers rather than overwhelms. Whether you’re facing challenges with communication, shifting roles, or emotional distance, these mindful parenting tips will help you nurture a loving, lasting connection.
I’m Chris Maragkakis, a trauma-informed anxiety coach and founder of Simply Be Wellbeing, here to guide you in building meaningful relationships through mindfulness and emotional awareness.
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Learn more about my approach here: Simply Be Wellbeing
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