Show Notes:
• Introduction
• Why is sleep so important?
• What causes poor sleep in individuals with lupus?
• Getting a Better Night’s Sleep
• In Conclusion
Resources:
✅️https://kaleidoscopefightinglupus.org/elusive-mr-sandman-lupus-importance-sleep/
#lupuswarrior #lupusawareness #podcast #andreasgift #lupussouthafrica #lupus
