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Sometimes we find ourselves up against big life challenges without any tangible support. Sometimes we feel truly abandoned and unloved. Sometimes, we reach a point where we’ve been hurt so badly that we say, “No more!” and we hunker down and decide to stay away in order to keep ourselves - and especially our hearts - safe.

No matter why we’re experiencing isolation, the fact is that being alone is not our default state. It hurts to be all alone and not have connections with someone else, not be able to smile with or share our experiences and insights with someone else.

Tune in to this episode to explore some of the experiences overwhelmed people may have related to feeling all alone, and to pick up a few approaches that have worked for others in similar circumstances, and that could help you.

Don’t forget to leave a voice message if you want to chime in on this conversation, and please subscribe so you don’t miss future episodes.

If you’re ready to shift away from some of your pain and overwhelm and start loving your life more, come join my free Facebook group at www.facebook.com/groups/joyandfulfillment today.