When we feel swamped, it’s often because there are so many demands on our time that we can’t seem to get a handle on the tasks we are being overwhelmed by. Today’s episode shares four steps that I work through with my coaching clients to help them sift out what’s important from what’s eating up their time and energy with little value being given back to them.
Undoubtedly, you already apply some of these approaches, which some people attribute to Eisenhower and which are very popular in Project Management practice. I’d love to hear which ones work well for you and which don’t, and also which you’re looking forward to adding to your practice in some way.
Would you like to chat with me about more ways to turn your overwhelm into more enjoyment of life? Book a Level-Up Call with me at https://bit.ly/3u6LBH7 to explore actions you can start implementing right away and what can be worked on over a couple of months - to create big shifts for you.
