Special needs parents have shared that life can become especially overwhelming as they juggle an unending stream of demands. Their unending to-do list is focused on the needs of their special needs child, the rest of their family, their home, their job, and all their other commitments. They must stay on top of all of their child’s changing needs and support them, in many cases, even into adulthood. Hence, this overwhelm can bring long-term (chronic) stress and a myriad of other concerns that affect parents mentally, emotionally, and physically over time. Which symptoms and signs do you experience? Plus get a few tips on what can you do today to start shifting your experience of life and give better care to yourself so you can keep showing up for everyone else in your life. Enjoyed this episode? Subscribe now. And be sure to sign up at MarciaNB.com for the Lighting the Path newsletter, with even more support for special needs parents.