Our guest on the show this week is body image expert, Summer Innanen.
She shares her years of experience with us to explain why making peace with your body isn’t about loving how you look.
We get deep into conversation with Summer to help you explore healing your relationship with your body without trying to fall in love with every part of it.
Summer Innanen is a professionally trained coach specializing in body image, self-worth, and confidence. She helps people all over the world to stop living behind the numbers on their scales through her private and group coaching.
She is the best-selling author of Body Image Remix, host of the podcast Eat The Rules, and creator of You, On Fire – an online group coaching program dedicated to helping people get free from body shame. She also co-runs the Body Image Coach Certification program helping anti-diet professionals learn to work with clients around body image.
Topics covered:
Connect with Summer Innanen using the following links:
Follow us on Instagram @theantidietclubpodcast
Email us at theantidietclubpodcast@gmail.com
Connect with Tamsin Broster
Website: www.tamsinbroster.co.uk
Instagram: tamsin_broster_coaching
Email: freedom@tamsinbroster.co.uk
Connect with Gillian McCollum
Website: www.gillianmccollum.com
Instagram: gillianmccollum
Email: hello@gillianmccollum.com
