This week we welcome our first guest of season 3, Rebecca Spittles. She shares with us her own personal recovery story and journey from hating her body to finding her self-worth outside of diet culture.
She tells her incredible story of always being presented as the ‘big’ girl and the stigma that came with that from a young age and explains how this played out in her social life and the relationships she sought as a result.
Rebecca is a Divorce & Separation Support Coach supporting men and women through the emotional and practical elements of a relationship breakdown. She lives in Bristol with her husband and 2 children.
Topics Covered:
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