What happens when Intuitive Eating feels like an uphill struggle or quite simply out of reach?
This week we share our honest thoughts and experiences of why Intuitive Eating might not be the perfect answer for everyone opting out of dieting. We delve into the privilege behind Intuitive Eating and discuss some of the factors that mainstream Intuitive Eating providers aren't talking about.
Topics Covered:
Eating disorder recovery
Social determinants of health
Binge eating
Dieting & food restriction
Anti-fat bias
Wellness culture
White supremacy and systemic racism
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Email theantidietclubpodcast@gmail.com
Connect with Tamsin Broster
Website: www.tamsinbroster.co.uk
Instagram: tamsin_broster
Email: freedom@tamsinbroster.co.uk
Connect with Gillian McCollum
Website: www.gillianmccollum.com
Instagram: gillianmccollum
Email: hello@gillianmccollum.com