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What is anti-fat bias? How does it harm us and what can we do about it? In this week's episode we’re talking about some of the overt and covert ways in which anti-fat bias shows up in our culture and how this contributes to our collective fear of weight gain keeping us stuck in diet culture, body shame and distressed eating patterns.

Discussions in this episode include:

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Email theantidietclubpodcast@gmail.com

Connect with Tamsin Broster

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Instagram: tamsinbrostercoaching

Email: freedom@tamsinbroster.co.uk

Connect with Gillian McCollum

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Instagram: gillianmccollum

Email: hello@gillianmccollum.com