As we approach January with it’s relentless pushing of diets, lifestyles and wellness nonsense, we know that many people will be tempted and in some cases encouraged to partake again for yet another year. We’ve brought you this episode to help you make that decision armed with some things to think about when considering if dieting is in fact the solution.
Topics covered in this episode include:
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Email: hello@gillianmccollum.com
