This is my first solo episode! I gave a speech last November and much of this episode is inspired by that speech. The topic of that speech was- How overcoming fear and choosing courage provides a path to connection. I am so happy to share this with you in this intimate recording. I had to choose overcoming fear to even create this episode but here it goes! I have included my favorite quotes from that speech below. Are you ready to choose vulnerability, healing, connection to yourself, rediscover the parts of you that feel lost, understand your past and present, and choose courage in choosing you? Click on the link today to schedule. https://linktr.ee/coachbrit
Thank you for listening and I look forward to connecting!
Brene Brown- "Connection is the energy that exists between people when they feel seen, heard, and valued."
Brene Brown- "Vulnerability sounds like truth and feels like courage. Truth and courage aren’t always comfortable, but they’re never weakness."
Brene Brown says- “I define connection as the energy that exists between people when they feel seen, heard, and valued; when they can give and receive without judgment; and when they derive sustenance and strength from the relationship.” “Imperfections are not inadequacies; they are reminders that we're all in this together.”
Shannon Adler says, Courage doesn’t happen when you have all the answers. It happens when you are ready to face questions you have been avoiding your whole life.
