Listen

Description

Three easy things to reflect on for your own self care. What you do, and what you can do, to ensure you have a better chance at making it through the term with increased positive affect and reduced cognitive load.

To learn more about Caroline and her 4 Dimensions Framework, head to her website:

https://carolineblackley.com/

Or check her out on social media here:

YouTube: https://www.youtube.com/channel/UC-mIZhtX4Ewqlsd1ZQXn6dw?view_as=subscriber

Facebook:

https://www.facebook.com/Caroline-Blackley-Four-Dimensions-1245912172087988/

LinkedIn:

https://www.linkedin.com/in/caroline-blackley-080667108/