When you try to run a marathon with little preparation, it ends in injury. A reflection on my current need for self care and a moment for you to tap into yours.
To learn more about Caroline and her 4 Dimensions Framework, head to her website:
https://carolineblackley.com/
Or check her out on social media here:
YouTube: https://www.youtube.com/channel/UC-mIZhtX4Ewqlsd1ZQXn6dw?view_as=subscriber
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https://www.facebook.com/Caroline-Blackley-Four-Dimensions-1245912172087988/
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