This week I opened up about my diagnosis of Obsessive Compulsive Personality Disorder (OCPD). In this episode I discuss the differences between OCD and OCPD. I share how I identified OCPD in my own life and how I cope with this disorder. Check out the research below for more information.
We Discuss:
Be Sure To Follow:
The Search For Serotonin Spotify Playlist
RATE AND REVIEW ON APPLE PODCAST
Mental Health Resources:
Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Crisis Text Line: Text “HELLO” to 741741
National Institute of Mental Health’s Lifeline Chat
OCPD Research:
Obsessive Compulsive Personality Disorder (OCPD) Fact Sheet
OCD vs OCPD: Symptoms and Treatments
