Welcome to therapy b*tches! I am kicking off 2022 with a therapy session for all of you. In this week’s episode, I share my new year’s resolutions from 2021, and which ones got accomplished and which ones didn’t. I also talked about my *lack* of expectations for 2022.
We Discuss:
Be Sure To Follow:
The Search For Serotonin Spotify Playlist
Download:
RATE AND REVIEW ON APPLE PODCAST
Mental Health Resources:
Substance Abuse and Mental Health Services Administration’s National Hotline: 1-800-662-HELP (4357)
National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
Crisis Text Line: Text “HELLO” to 741741
National Institute of Mental Health’s Lifeline Chat
