Rebbetzin Dahlia Topolosky is the rebbetzin at Kehilat Pardes in Rockville, Maryland. She is also a psychologist at Integrative Therapy of Greater Washington. Rebbetzin Dahlia talks about the different symptoms of anxiety and panic attacks. She gives us many concrete strategies to reduce anxiety and minimize panic attacks. She also talk about how parents can help teens manage anxiety.
Contact: atrebbetzins@gmail.com
Vera Kessler (host of America's Top Rebbetzins) is a certified life coach. She specializes in transformational life coaching and accountability coaching. She is also a motivational speaker. Vera's mission is to help women get out of survival mode and start thriving. She works with women who are committed to stepping into their own self-worth and creating the life they want to live--one that is full of joy, empowerment, meaning, and purpose.
To learn more, visit: https://innerlifecoachingwithvera.com/