Tune in to today's episode to hear my answers to this 3-piece Q&A!
I covered all things tracking macros vs. intuitively eating; how to navigate your sweet cravings, especially at night; and my experience with body dysmorphia and what has helped me work on the relationship I have with my body.
If you learned anything from this episode or enjoyed hearing my insights, don't forget to share the show!
Connect with me on IG: @deannamagro
1st Phorm Link: HERE
