Today's exercise will help you sit in the energy of accomplishing your goals, so you can begin to move through your day with the knowledge of what it will feel like to achieve them.
Our Daily Mindfulness Exercises are made possible thanks to Life Cykel: enjoy 10% off with the code HUMANITY10
Access our full library of mindfulness exercises, as well as more tools and resources for conscious leadership and creating mindful movements on our website
Follow New Humanity @newhumanity_coaching
Renew Humanity is part of the Humanitarian Changemakers Podcast Network, and New Humanity Coaching is part of the Humanitarian Changemakers Network.
