Buckle up, guys, gals, and non-binary pals, we are in for a long one! In today's episode, we chat about productivity and it's not-so-cool counterpart; toxic productivity. Don't get us wrong - being productive and getting sh#t done is great, but not when it is at the expense of your short-term and long-term health and performance. If you are anything like us (and we bet you are, given you're listening to this episode), you may also be guilty of putting too much on your plate, and feeling the need to always be "on" - hellllooo toxic productivity. Listen in to hear us continuously call ourselves out, learn how to spot toxic productivity, why taking time 'off' makes you a better person, and how to break the cycle. Because after all, the last thing we want to be doing this festive season is stressing over starting side hustles, how many social events we are attending, or how fast our knitting is progressing.
