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Social media. Soash meeds. That magical place filled with art, creativity, friends, family and the many wonders of the Internet. Turns out it's "psychologically destructive". Well... Facebook is at least.

According to new research in the journal of Frontiers in Psychology, Facebook is likely causing us more psychological harm than good.

In this episode, we dive deep into the research of a couple o'brainiacs to find out why exactly Facebook is so bad and how one simple trick can increase our self-esteem, wellbeing, and satisfaction with life.

Producers:
Sam

Links:
Instagram
Facebook
Twitter

Sources:
- Facebook User Happiness
- Facebook Self-esteem