Today’s episode we dive into the three components that make up the shoulder turn and how to improve them. We are excited to introduce our student physical therapist, Joe Gebhart, to his first ever podcast episode! See links below to our referenced exercises: Book opener - https://youtu.be/XJycw1E2Kos. ITY - https://youtu.be/i3GKFYqlWzY. Assisted Pelvic rotations - https://youtu.be/33CZlacWjTU
