Summer's over and the schedules are in full force. You are just rolling in to feeling like you have it all under control - but you realize you are confused on where to start. Do I need a new sexy $40 water vessel? Wait I need to get 8K a day and an hour walk outside? Who is meal prepping in the house and delivering my groceries? What time is soccer camp on Saturdays? Oh crap it interferes with my _______. Huzzuh the holidays start this week how am I ever going to say no to the kugel it doesn't fit my macros!
I get it. I have been there (and frankly am there with you RIGHT now!) it can feel paralyzing trying to figure where to start - so put on this short LWJ love nuggets episode and figure out your first step with me right by your side.
