*Trigger warning* this episode talks about cancer, care giving, generational trauma and german chocolate cake. Listen if you want to learn a bit more about:
-how I grew up & how it affected me (from being a great cake baker to being a great coach)
-how I firmly believe we have to unlearn past behaviors and negative talk that is handed down
-how you can still build a 3 layer cake with square pans and how not to cut it.
