That’s it - you’ve had enough. You’re ready to make a change. You’re looking back at 2022 in retrospective trying to understand what worked for you, what didn’t, what you’d like to change and who you like to become for 2023. You recognize that New Year’s resolutions have never worked for you in the past and you’re deciding it’s time to actually make some real lifestyle changes. In this podcast episode, I’m sharing why atomic habits has not only changed my life but it has changed the life of so many of my clients. If you do nothing else for your future self, grab this book in paper back and sit down with this podcast to understand why I think this book is a vote for your future self.
