Fat loss will take longer than you think - so this is what I suggest you do instead! Fall in LOVE with the process. Now before you go running away hear me out - if you don't fall in love with the journey I can tell you right now you are never going to maintain your results. Why? You haven't changed. You haven't yet become the new version of you. But I get it - other diets have failed you in the past and they asked you to follow rules, instead of betting on yourself. This time is different - and if you start to really enjoy and settle into the process that will pave the path to your progress. Give a listen below if you are feeling like this is taking forever and you are ready to jump ship…
