Limiting beliefs.... we all have them!
Good news is we can change them by becoming conscious of our belief system and doing the inner work to reprogram are mind.
They come from conditioning and sometimes aren't even yours but instead role modelled of others.
Ways to rewrite your story;
-Dr Joe Dispenza Meditations (or his Gaia series Rewired)
-Journal, ask yourself "What is it that you want? & Why don't you have that?" Thats going to uncover a limiting belief. Dive deeper by asking yourself "Who would i be without this belief?" "Can i prove this belief is absolutely true?"
-Write your limiting beliefs down and burn them, put your new beliefs around the house on sticky notes to help them integrate and TAKE ACTION.
The world is exactly what you believe it is. But you have the power to change your beliefs.
Follow @ikigai.empowerment for more mind, body and soul education. Plus to enquire for personal 1 on 1 Timeline Therapy/Hypnotherapy sessions to speed up your self development journey.
Amelia xxx
