Hey Friends! We are back this week with an amazing episode. We start off with a brief life update as well as a petite Ted Talk on the
differences between Self Care and Self Love. We are in conversation with Stephanie Henderson of The Self Care Focus a gathering space for intimate events in Marietta, Georgia. We talk about her self care journey, the birth of The Self Care
Focus and how important it is to strive for the life that you want.
We also cover the books that are currently on our nightstands. The
book I was speaking about by Glennon Doyle was Untamed. Stephanie also shares the motivation behind the event titled "A Toast to You" , being held on October 28th aimed at helping women celebrate themselves. The event is interactive and will feature yoga, a spoken word artist, healthy eating, a weight loss journey and brunch of course. We also speak about the importance of getting out of the internet world and reaching our audience in real life. This is our first live broadcast and the audio during the interview with Stephanie shows that we have work to do in that department. Thank you for your patience and I really hope the audio does not cause you to miss all the gems Stephanie shared about self care, going after what you want in life and forming real connections.
Connect with Stephanie
https://www.theselfcarefocus.com/
Instagram @Girl_FocusonYou
Connect with The Love, Stella Podcast https://stellascircleoflove.com/podcast
Instagram @StellasCircleofLove
