We don't get to determine how long we live but we do get to determine how deep we live.
This quote, spoken by Tosin Durotoye and shared with my by Patrenia Werts Onuoha perfectly encapsulates this episode. Starting with a life update on Stella's 3 Part Birthday celebration, this episode is also a mini-primer on self love and truly celebrating your life. We share a synopsis of "Caring Enough to Confront" by David Augsburger, a book that shares how to understand and express your deepest feelings toward others. In the episode I said I thought it was published in the 90s but was actually first published in 1973. The knowledge still applies. We also have a conversation with Patrenia Werts Onuoha. She shares how her personal life, professional experiences and all the Nollywood movies she has watched : ) have combined to make her into the magnetic, charismatic, empathetic Self Actualization Coach that she is today. Our conversation is relaxed and comfortable yet loaded with gems on how to see who you really are, how to become more grounded and how to engage your core. She shares tools on resilience and encourages us all to master our mind and not limit ourselves. I am fully a believer in all things Patrenia Speaks and I am sure that by the time you listen to this episode, you will be as well. Happy Listening.
www.patreniaspeaks.com
IG @PatreniaSpeaks
https://www.amazon.com/Caring-Enough-Confront-Understand-Feelings/dp/0800724607/ref=sr_1_1?keywords=caring+enough+to+confront+by+david+augsburger&qid=1670250744&sprefix=caring+enoug%2Caps%2C481&sr=8-1
IG@TheLoveStellaPodcast
Lovestella.buzzsprout.com
